Diana W

Medford

#WHYIYOGA

I practice yoga to stay present, balanced, and strong. Yoga makes me feel good in my body and offers a focused mindset to take into my day.

My favorite yoga pose

Exercises for legs – i.e. Squats

Music that moves me

After my class you will leave feeling

After my class you will leave feeling challenged and empowered by the amazing work you put in and hopefully boldened enough to come back for more!

Outside the studio you’ll find me

Outside of the studio you will find me drinking coffee, reading, and hanging with my cats

My certifications