Mia S
#WHYIYOGA
Yoga brightens my whole day! It makes me feel strong & grounded. I love to soak up the energy in the room!
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Country
- Hip Hop
- EDM
- Disney
- Pop
- R&B/Soul
After my class you will leave feeling
Rejuvenated, strong, happy, & hopefully sweaty :)
Outside the studio you’ll find me
Walking the WSH, trying a new restaurant, or on a roadtrip!