Shannon D
#WHYIYOGA
To find peace in movement. I love moving my body to feel strong, challenged, and grateful.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- EDM
- Pop
- Hip Hop
- Alternative
After my class you will leave feeling
After my class you will leave feeling proud of yourself for showing up.
Outside the studio you’ll find me
Outside the studio you will find me running on the lakefront or laying out on the Belmont steps
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR