Autumn T
#WHYIYOGA
I love the benefits of yoga, physically and mentally. I feel a sense of community moving with other people, and breathing as one.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- R&B/Soul
- Acoustic
- Classical
- Instrumental
After my class you will leave feeling
Rejuvenated and reconnected to yourself
Outside the studio you’ll find me
Outside the studio, you’ll find me performing, directing and choreographing plays & musicals!