Casey B
#WHYIYOGA
I yoga for my mind, my body, and my soul. Yoga is my meditation, my workout, my community, and my grounding.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Top 40
- Alternative
- Acoustic
- Pop
- Instrumental
After my class you will leave feeling
After my class you will feel strong for all your body can do, grounded to your practice, body, and mind, and energized for the rest of your day.
Outside the studio you’ll find me
Outside the studio you can catch me flipping pages of a good book or at a concert!
My certifications
- RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)