Thai T
#WHYIYOGA
The practice of yoga clears my mind, opens my heart, and soothes my soul. I hope to bring the joy of yoga to everyone, one pose at a time.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
- Pop
- Instrumental
After my class you will leave feeling
More grounded, more connected with your body and your feelings
Outside the studio you’ll find me
Outside of the studio you will find me hiking or cooking.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)