Jade D
#WHYIYOGA
Yoga has taught me how to to be the lighthouse through the storm. Practice renews my energy, & I come into union.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Alternative
- EDM
- Hip Hop
- Jazz
- Rap
- Reggae
- Rock
- Acoustic
After my class you will leave feeling
After my class you leave feeling: shifted, challenged and uplifted :)
Outside the studio you’ll find me
Outside the studio you will find me painting or spending time with nature :)
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Pilates
- CPR