Kayla S.

Thousand Oaks

#WHYIYOGA

I practice yoga to stay grounded, flexible, and centered—it keeps me connected to my body, calms my mind, and reminds me to breathe through life.

My favorite yoga pose

Backbends – i.e. Camel, Cobra, Wild Thing

Music that moves me

After my class you will leave feeling

Refreshed, centered, and light. Leaving with calm energy, inner balance, and a joyful mind.

Outside the studio you’ll find me

Drinking a lot of coffee, hanging out with friends, and going to concerts.

My certifications