Denise H

#WHYIYOGA
To calm my mind, develop my physical and mental balance. To surround myself with community of like-minded yogis of all ages and stages of life.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- EDM
- Hip Hop
- K-Pop
- Alternative
- Classical
After my class you will leave feeling
I hope that you feel more relaxed and in tune with your body than before class.
Outside the studio you’ll find me
With my dogs, hiking, pickle-balling, travelling, enjoying the outdoors.
My certifications
- RYT 200
- CPR
- Other
