Sammy H
#WHYIYOGA
Yoga gives me what the rest of life can’t—stillness, clarity, and a moment to simply breathe and be.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Pop
- Hip Hop
- R&B/Soul
- EDM
After my class you will leave feeling
Strong, grounded, and refreshed!
Outside the studio you’ll find me
In a dance studio or trying out a new healthy recipe!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt