Beth G
#WHYIYOGA
Yoga has been the best blend of a physical workout, while also providing a mental and emotional workout that I didn't know I needed!
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Top 40
After my class you will leave feeling
Energized! I want my students to remember how much they accomplished in one short hour. They push their minds and bodies to their maximum potential.
Outside the studio you’ll find me
With my dogs! I'm an animal rescue advocate and love spending time with my two pups.
My certifications
- Yoga has been the best blend of a physical workout, while also providing a mental and emotional workout that I didn't know I needed!