Tracy H
#WHYIYOGA
Yoga helps me practice gratitude and live through hardship with grace and resilience.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Instrumental
After my class you will leave feeling
After my class, you will feel connected with your body. And the mind will become resilient and at peace.
Outside the studio you’ll find me
Outside the studio you will find me geeking about nutrition.
My certifications
- RYT 200