Sasha C
#WHYIYOGA
Through its healing power, yoga has guided me toward strength and peace during the toughest moments in my life.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- R&B/Soul
- Hip Hop
- Reggae
- Latin
After my class you will leave feeling
My class will leave you feeling relaxed and refreshed, ready to take on the day or night with a peaceful mind.
Outside the studio you’ll find me
Spending time with my wife and toddler and working on my Ph.D in Mind Body Medicine
My certifications
- E-RYT 200
- CPR
- Health Coach