Bridget B
#WHYIYOGA
Yoga is a space where I connect with myself and l others. It’s more than just movement; it’s a practice that grounds me amid the chaos of daily life.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Pop
- Rock
- Singer/Songwriter
After my class you will leave feeling
After my class, I hope each person feels a deep sense of gratitude for themselves- for showing up, moving with intention, and honoring where they are.
Outside the studio you’ll find me
Training for my next marathon, shopping on Southport or reading!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt