Sarah T
#WHYIYOGA
I practice yoga because it helps me channel my energy into movement. It creates harmony in my mind, body, and breath that lasts all day!
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Pop
- Rock
- Indie Pop
- Hip Hop
- Top 40
- EDM
After my class you will leave feeling
You will leave my class feeling energized by a supportive community and grounded in your practice.
Outside the studio you’ll find me
Trying new restaurants, shopping, and reading!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt