Sharon P
#WHYIYOGA
Yoga allows me to slow down, get grounded, move, refresh, reset, & connect to myself & others. Most importantly, yoga brings me peace & joy.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Acoustic
- Blues
- Instrumental
- Latin
- R&B/Soul
- Pop
- New Age
- Rock
- Singer/Songwriter
After my class you will leave feeling
After my class, you will leave feeling relaxed yet invigorated, ready to shine your light & make the world a better, brighter place just by being you.
Outside the studio you’ll find me
savoring my downtime, being with my family, enjoying the sunshine, or reading a good book.