Lauren V

#WHYIYOGA
I practice yoga because it allows me to be fully present with my mind & body without any outside distractions. I leave class confident & fulfilled!
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- EDM
- Pop
After my class you will leave feeling
After my class you will leave feeling energized and strong!
Outside the studio you’ll find me
walking my corgi!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
