Nicole L
#WHYIYOGA
I can arrive on my mat having just left chaos, and still I leave my mat ZZZEN’D OUT (every time), then I continue on able to show up as my best. :)
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Latin
- R&B/Soul
- Pop
After my class you will leave feeling
After my class you will leave feeling calm, connected, strong, and empowered.
Outside the studio you’ll find me
Outside of the studio you will find me at the beach, on a hike, or eating goood with my loved ones.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt