Jessica S
#WHYIYOGA
To practice mindfulness by connecting my mind and body. Yoga allows me to become more present and grounded.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Acoustic
- Folk
- Hip Hop
- Indie Pop
- Instrumental
- New Age
- Pop
- R&B/Soul
- Singer/Songwriter
- Alternative
After my class you will leave feeling
energized, refreshed, and challenged!
Outside the studio you’ll find me
in the lab doing biochemistry research, in the outdoors hiking and skiing, or in the kitchen baking
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)