Sonia G
#WHYIYOGA
Yoga helps me reconnect with my mind, body, and soul, and I aspire to help students feel the same when they meet me on their mats.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Hip Hop
- Rap
- R&B/Soul
After my class you will leave feeling
After my class you will leave feeling powerful, strong, energized, and SWEATY.
Outside the studio you’ll find me
In a rehearsal studio or cooking in my kitchen!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt