Carolina T

#WHYIYOGA
Yoga is my moving meditation. The breath to movement connection quiets my mind, grounds me & brings me back to the present, where everything is okay!
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- EDM
After my class you will leave feeling
After class I hope you feel that putting your best effort was enough! You did all you could, and that's exactly what matters, like everything in life.
Outside the studio you’ll find me
Being a mom of two girls and two French bulldogs!
