Laura R

#WHYIYOGA
Yoga makes me feel strong - both on & off my mat!
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- EDM
- Hip Hop
- Pop
- Top 40
After my class you will leave feeling
Grounded, sweaty, and ready to tackle your day
Outside the studio you’ll find me
Enjoying the beach and Hawaii sunshine
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- NASM
- Group Fitness
- CPR
