Erin J
#WHYIYOGA
Yoga has given me the tools to be a more present and kind person. The practice provides me with space to appreciate my body and mind's capabilities.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Instrumental
- Hip Hop
- R&B/Soul
After my class you will leave feeling
After my classes you might feel like you've learned a thing or two about how your body moves in space and ways to stay mentally present.
Outside the studio you’ll find me
Minneapolis
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- E-RYT 500
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- External - 300-hour
- Barre
- NASM