Samantha N

#WHYIYOGA
I love yoga because it has helped heal both my physical body and my mental state. It has also allowed me to connect with others and grow as a person.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Country
- Hip Hop
- EDM
- R&B/Soul
After my class you will leave feeling
After my class you will leave feeling stronger than you did when you came in, both mentally and physically!
Outside the studio you’ll find me
Outside the studio you will find working with children or lifting at the gym!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
