Catherine S
#WHYIYOGA
The practice of yoga centers me & grounds. It helps me to become more present & grateful. Movement and breath are a gift & as is the yoga community.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Acoustic
- Alternative
- Blues
- Classical
- Country
- Indie Pop
- Instrumental
- Jazz
- Folk
- Latin
- Metal
- Reggae
- R&B/Soul
- Rock
After my class you will leave feeling
Grounded and peaceful. Clear and uplifted. More in tune with your mind, body and spirit.
Outside the studio you’ll find me
Somewhere in the sun, adventuring, swimming, hiking. The world is my playground.
My certifications
- E-RYT 200