Nan R

#WHYIYOGA
Every time I come to my mat, I am able to to let go of any outside distractions. It is a time for me to be totally in the present moment.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Instrumental
- Jazz
- Latin
- Blues
- Classical
After my class you will leave feeling
After my class you will leave feeling a whole mind/body experience.
Outside the studio you’ll find me
Outside the studio you will find me hiking, cooking and enjoying family.
My certifications
- E-RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- External - 300-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
