Niamh H

#WHYIYOGA
Yoga helps provide consistency and accountability to my life. It brings me joy and keeps me grounded.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Indie Pop
- Instrumental
- R&B/Soul
- Latin
- Singer/Songwriter
After my class you will leave feeling
After my class you will leave feeling empowered and at home in your body.
Outside the studio you’ll find me
Outside the studio you will find me hiking, reading, or buying overpriced coffee!
My certifications
- RYT 200
- External - 200-hour
