Rafi Gr
#WHYIYOGA
I yoga to practice mindfulness and to challenge my body and my mind to move outside my comfort zone.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- EDM
- Pop
- Instrumental
- Latin
- R&B/Soul
- Reggae
- Rock
After my class you will leave feeling
Strong, empowered, centered
Outside the studio you’ll find me
Ocean swimming, free diving, hiking, reading,
My certifications
- E-RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- Group Fitness
- HIIT
- NASM
- Nutritionist
- CPR