Liz O
#WHYIYOGA
Form Follows Function, Luis Sullivan. Architect on the exterior, Yogi on the interior. Strong Foundation with Balance.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Folk
- Indie Pop
- Instrumental
- Jazz
- Acoustic
After my class you will leave feeling
open, refreshed, relaxed
Outside the studio you’ll find me
running on the lakefront path
My certifications
- E-RYT 200
- RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CPR