Carlie W
#WHYIYOGA
Yoga connects my mind and my body. As a dancer, I move with intention, strength, and fluidity — finding myself grounded both on and off my mat.
My favorite yoga pose
Exercises for back – i.e. Narrow Rows
Music that moves me
- Hip Hop
- Pop
- Latin
- Disney
- R&B/Soul
- Top 40
After my class you will leave feeling
Empowered, strong, and more connected to your mind and body!
Outside the studio you’ll find me
Living on the dance floor!! When I am not on my mat, I am performing as a professional dancer.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS