Monica R
#WHYIYOGA
Yoga makes my body happy! It fuels me with positive energy which in turn heals my aches and pains.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Alternative
- Hip Hop
- Latin
- Instrumental
- Rap
- R&B/Soul
- Pop
After my class you will leave feeling
After my class you will leave feeling Happy and Like you had the time of your life!
Outside the studio you’ll find me
Outside the studio you’ll find me eating ramen or hanging with my youth group.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt