Sarah S
#WHYIYOGA
I practice yoga to physically, mentally and emotionally strengthen myself. It allows me to be more in tune with myself.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Pop
- EDM
- Hip Hop
- Indie Pop
- Instrumental
- Latin
- R&B/Soul
- Rap
After my class you will leave feeling
After my class you will leave feeling zen and connected with your mind and body.
Outside the studio you’ll find me
Outside the studio you will find me exploring the city with my dog and a cup of coffee.
My certifications
- RYT 200