Katie B. Happyy
#WHYIYOGA
I woke up with Bell’s palsy + the right side of my face paralyzed. Beauty + strength had diff meanings. Now, Yoga is not just work outs, but work ins.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Latin
After my class you will leave feeling
Her classes + book "Cheers to Chaos - 8 Tools for the Puffy Eyed&Powerful" help u remember that u are not alone + discover why u got a breath today
Outside the studio you’ll find me
Running the beach, reading + listening on my power walks, and restore yoga. Then grabbing a marg
My certifications
- E-RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga Strength X Intensive
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- HIIT
- Pilates
- NASM
- CPR
- Pre/Postnatal Yoga
- Health Coach