Lindsey T
#WHYIYOGA
Yoga grounds me, empowers me, and connects me to my truest self. I teach to share through the education of movement, strength, growth, and connection.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- EDM
After my class you will leave feeling
You’ll leave my class feeling grounded, energized, and empowered—ready to carry that strength into your day
Outside the studio you’ll find me
Off the mat: I’m lifting heavy, steps in North Park, snuggling my humans + furr baby, by a pool
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt