Gage U

Mockingbird

SEE MY CLASSES

#WHYIYOGA

I Yoga to release, realize, and reconnect with Self. My practice invites balance, unity, and compassion—within and beyond myself.

My favorite yoga pose

Arm Balances – i.e. Side Plank, Crow, Side Crow

Music that moves me

After my class you will leave feeling

After joining me in my practice, you will feel challenged, recharged, and ready to learn what's next.

Outside the studio you’ll find me

When I’m not on my mat, I’m cooking, reading, strength training, or laughing with the people I love!

My certifications