Lauren W
#WHYIYOGA
I find peace in the storm through yoga. Every breath washes my anxieties away.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Alternative
- Folk
After my class you will leave feeling
After my class you will leave feeling recharged and ready for whatever the world decides to throw your way! You got this and I am cheering you on<3
Outside the studio you’ll find me
Outside the studio you will find me thrifting, going on beach walks, or binge watching reality tv!
My certifications
- E-RYT 200