Nancy N
#WHYIYOGA
The practice of yoga recharges my body and my tired mind. I'm able to lay all my thoughts out on my mat so I can let them go with every posture.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Hip Hop
- Alternative
- Indie Pop
- Instrumental
- R&B/Soul
- Pop
- Rock
After my class you will leave feeling
After my class you will leave feeling more relaxed, positive and hopefully hopeful.
Outside the studio you’ll find me
Outside the studio you’ll find me binging on horror movies!
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Barre
- NASM
- Group Fitness
- CPR
- CorePower Yoga - 200-hour (C2, HPF, YS)