Julie Gar
#WHYIYOGA
Yoga grounds me to my body and connects me with my spirit.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
- Country
- Hip Hop
- Indie Pop
- Latin
- New Age
- R&B/Soul
- Rap
- Reggae
- Top 40
- Alternative
After my class you will leave feeling
You will leave feeling the strength of your body - from cell to soul.
Outside the studio you’ll find me
Practicing as a psychotherapist, ballroom dancing or hanging with my family and friends.
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Barre
- Group Fitness
- AFAA
- CPR
- Health Coach
- Neurodiversity