Ingrid P
#WHYIYOGA
I practice yoga to strengthen my mindfulness practice. Flowing my breath to my bodies movement allows me to connect to nature & be one with all things
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Latin
- Acoustic
- Instrumental
- EDM
- New Age
After my class you will leave feeling
After my class you will leave feeling confident, proud & self aware of your breath & body.
Outside the studio you’ll find me
Outside the studio, you will find me at dancing socials to Salsa, and Bachata or with my dog Meenu
My certifications
- External - 200-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt