Teresa P
#WHYIYOGA
I always leave feeling grateful I did something good for myself on the outside + inside, and to continually work towards the best version of myself.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- EDM
- Instrumental
- Pop
- R&B/Soul
After my class you will leave feeling
Challenged physically, but stronger in your mind + body for it. I hope you feel stronger in your body, lighter in your mind than when you came in 🧡
Outside the studio you’ll find me
finding music for my playlist, eating food, or looking up food to eat!
My certifications
- E-RYT 200