Emily M
#WHYIYOGA
Yoga is my space to reset. It challenges me physically while grounding me mentally, teaching me to find strength in stillness and power in breath.
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Top 40
After my class you will leave feeling
After my class you will leave feeling refreshed, confident, and stronger than when you walked in.
Outside the studio you’ll find me
Outside the studio you will find me in nature or planning my next adventure!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt