Shella M
#WHYIYOGA
I practice yoga because it relaxes me and brings me back to present from my fast paced and stressful life. Yoga enables me to slow down and breath.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- R&B/Soul
- Classical
- Hip Hop
- Indie Pop
- Jazz
- Reggae
After my class you will leave feeling
After my class you will leave refreshed and relaxed.
Outside the studio you’ll find me
Outside the studio you will find me on the top of a mountain looking at a view.
My certifications
- E-RYT 200
- RYT 500