Lindsey B
#WHYIYOGA
Yoga grounds me, calms me, and energizes me. It truly is a mind body connection. I am more intentional on and off the mat.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Alternative
- Country
- Indie Pop
- Instrumental
- Pop
- Singer/Songwriter
- Rap
After my class you will leave feeling
Strong and grounded. “Yoga does not transform the way we see things, it transforms the person who sees.” B.K.S. Iyengar
Outside the studio you’ll find me
Spending time with my family and reading so many books. I also produce commercials!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)