Helen A
#WHYIYOGA
Yoga is one of the constants in my life I always return to. It both grounds me and elevates me, helping me feel connected to myself and the world.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Indie Pop
After my class you will leave feeling
Refreshed
Outside the studio you’ll find me
Brewing kombucha!
My certifications
- RYT 200