Sophie D
#WHYIYOGA
Yoga allows me to take a step back and focus solely on the present. With so many uncontrollable factors in the world, it helps ground me.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- EDM
After my class you will leave feeling
After my class you will leave feeling motivated and strong.
Outside the studio you’ll find me
Outside the studio you will find me spending time with friends and drinking lots of coffee.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt