Lisa W
#WHYIYOGA
Yoga gives me balance in my everyday experiences. It challenges my mind, draws me to the present moment, and connects me to my true inner self.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Rock
- Singer/Songwriter
- Country
After my class you will leave feeling
Invigorated with a stronger connection to your mind and body.
Outside the studio you’ll find me
Outside the studio you will find me enjoying the outdoors and spending time with my family/friends.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)