Alyssa F
#WHYIYOGA
I love yoga because it gets me to move my body and get out of my head. I love challenging myself to try new poses and enjoy the process along the way.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
- EDM
- Indie Pop
- Singer/Songwriter
- Top 40
After my class you will leave feeling
Sweaty, energized, and proud of yourself for showing up and maybe trying out a new yoga pose.
Outside the studio you’ll find me
Probably doing yoga, cardio kickboxing, or bingeing love island
My certifications
- E-RYT 200
- NASM