Alison S

#WHYIYOGA
The practice of yoga allows me space to slow down to find time to connect with myself and feel fully present! Yoga unites my mind, body and spirit.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Instrumental
After my class you will leave feeling
Blissful, strong and connected to yourself!
Outside the studio you’ll find me
With my dogs, lost in a book, on a beach, or in a forest!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Group Fitness
