Shannon S
#WHYIYOGA
The practice of yoga is both my anchor and my expansion. It is a nervous system reset and a path toward self-awareness.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
- Classical
- Country
- EDM
- Folk
- Hip Hop
- Latin
- Indie Pop
- Instrumental
- New Age
- Reggae
- Singer/Songwriter
- R&B/Soul
After my class you will leave feeling
After my class you will leave feeling reset, refreshed, and renewed.
Outside the studio you’ll find me
Outside the studio you will find me hiking, in the ocean, sunbathing, meditating, volunteering
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga Strength X Intensive