Sidra T
#WHYIYOGA
I practice yoga to calm my mind, strengthen my body, and energize my soul. Yoga brings me joy!
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Folk
- Indie Pop
- Pop
After my class you will leave feeling
After my yoga class, you will leave feeling empowered, revitalized, and in awe of your body's strength and resilience.
Outside the studio you’ll find me
Outside the studio you will find me hiking with my dog, Maizey or drinking cappuccinos.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt